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1. Sadness
*
I do not feel sad.
I feel sad much of the time.
I am sad all the time.
I am so sad or unhappy that I can't stand it.
Pessimism
I am not discouraged about my future.
I feel more discouraged about my future than I used to.
I do not expect things to work out for me.
I feel my future is hopeless and will only get worse.
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1. Sadness
*
I do not feel sad.
I feel sad much of the time.
I am sad all the time.
I am so sad or unhappy that I can't stand it.
About Us
Our Solution
Mental Health
Book A Session
Contact Us
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